Samples of What I’ve Written
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The Importance of Sunlight for Vitamin D Production
In this article, we discuss the crucial role of Vitamin D in health and highlight the importance of sunlight in maintaining adequate levels. Written for 206 Functional Health.
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The Role Of MSCs In Managing The Immune System
The immune system plays a critical role in keeping us healthy. In this article, we talk about the role stem cells play promting immune health. Written for Innate Healthcare Institute.
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Using Probiotics to Balance Your Gut and Boost Brain Function
Here, we explore the connection between the brain and gut and how probiotics can help maintain balance. Written for Biohacking Reviews.
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How MSCs Can Help Delay Aging In The Brain
We discuss how mesenchymal stem cells (MSCs) can help delay aging in the brain. Written for the Innate Healthcare Institute.
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The Neuroprotective Effects of Kava: How it Can Support the Brain Over Time
The Neuroprotective properties of Kava: how it can support the brain over time. Written for Kavahana.
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The Best Meditation Practices for your Brain
Meditation is one of the easiest and most popular forms of biohacking. Here, we highlight the best meditation practices for boosting brain function. Written for Biohacking Reviews.
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Happy Hormones Explained: What They Are and How to Increase Them
Neurotransmitters are the brains chemical messengers. There are four that are responsible for managing our mood and emotions. Learn about these happy hormones and how they work in the brain. Written for HealthNews
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The Role UC-MSCs Can Play In Nerve Damage And Pain
Umbilical cord mesenchymal stem cells (UC-MSCs) can be key players in rejuvenating and repairing nerve damage and pain. Written for the Innate Healthcare Institute.
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Benefits of Using Nootropics for ADHD
Nootropics act on the brain to boost function and performance. This article talks about how they may help with managing ADHD. Written for HealthNews
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Using Probiotics to Balance Your Gut and Boost Brain Function
In this article, we talk about the brain-gut axis and the benefit of probiotics not only on gut health but also on how it can they can help your mental health. Written for Biohacking Reviews.
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Our Aging Skin and Umbilical Cord Stem Cells: A Chance at Youth
In this article, I discuss the evidence supporting the potential benefits of stem therapy for aging skin. Written for the Innate Healthcare Institute.
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Can You Enhance Parasympathetic Nervous System Activity?
In today’s fast-paced world, our nervous systems often feel like they’re in overdrive. Understanding how to activate the parasympathetic nervous system (PNS)—the part responsible for calming us—can be a powerful tool for managing stress. Keep reading to discover the most effective ways to stimulate the PNS and reduce stress symptoms. Written for HealthNews
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What are Kavalactones and Why They are an Important Piece of Your Kava Experience
When it comes to kava, understanding it’s active ingredients and how they affect you is a critical part of your experience. Written for Kavahana.